We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Weekly, 45-minute classes include songs, chants, movement, and instrument play. These activities are presented as informal, non-performance-oriented musical experiences — developmentally appropriate for children and easy for parents and caregivers — regardless of their own musical ability.
Ballroom dancing is an activity that can be done with or without a partner.
Group classes or private lessons can get you dancing at the level you want to be in no time.
Perfect for your first dance at your wedding!
Enriching your family life through quality programs in music, fitness, art and dance.